Services

Assessment + Manual therapy

In-Person Manual Therapy Treatment (or Virtual Coaching)
$350/55 minutes
Home Office, Performance Gaines or Virtual Coaching

Each treatment session has an assessment component, establishing the current state of joint function and tissue capacity (point A). This portion of the session allows for me, the practitioner, to get quantifiable and real-time feedback and creates an opportunity to educate the client as to where we will constrain our treatment in time and over the coming weeks, acting as a roadmap for the client’s goal with regards to joint workspace and connective tissue qualities - point B.

Schedule Now

Assessment & Education

Virtual or In-Person
$350/55 minutes
Home Office or Performance Gaines

Single sessions are typically for individuals who just want a baseline assessment, and or choose to see me less frequently because they have their own training program or utilize one of our other online programs

The purpose of the assessment is to establish point A and develop an optimal roadmap toward establishing point B, which are client goals. Given the information from the assessment and the client’s goals, we can create a roadmap that will save time, optimize effort, and maximize results.

Based on the assessment, other client options may include, purchasing an online program from ACCES, purchasing the individualized program option based on the client’s needs, or manual therapy sessions. See online products

Schedule Now

Assessment + Programming

4-6 Weeks of Individualized Programming
$499/55 minutes
An individualized training program from Brian Fox

A virtual or in-person assessment is needed and required in order to establish a client’s goals and needs while also initiating a client/coach relationship. Based on this information, a training program will be specifically programmed and tailored to the client's goals. Most training blocks will range from 4 to 6 weeks. This plan may be the client’s training for the foreseeable weeks until another assessment is recommended.

Assessment 60-90 minutes
Review of training positions
A written program along with links to training videos to help ensure successful training.

Schedule Now

Virtual Internal Strength Training Platform

Learn to strength train at the joint and connective tissue levels with on-demand video courses.

UPPER BODY

ON-DEMAND COURSES

You shouldn't have to wait for something to hurt before realizing it needs work. Our upper body programs are intended to improve tissue quality, expand range of motion, and increase strength.

Learn More

LOWER BODY

ON-DEMAND COURSES

Multifaceted training effects that improve hip joint and knee function by increasing: joint workspace, connective tissue architecture, connective tissue load bearing capacity and muscle fiber recruitment and work capacity.

Learn More

SPINE HEALTH

ON-DEMAND COURSES

The Spine Health Program enables the user with the keys to unlocking one's potential for a long lasting healthier spine.

Our 12-week program improves the quality of overall spine mobility.

Learn More

weekly series

ON-DEMAND COURSES

Train with John and Brian on a weekly basis with the specific intent to work the hip, shoulder and spine at an optimal level with the cumulative effects being to: increase capacity to decrease the chance of injury, optimize joint function and live pain free.

Learn More

Ready to Get Started?

Get in touch with me! Let me know what you are looking to accomplish and how you think I can help you.

Get in touch with me