Services

Assessment + Manual therapy

In-Person Manual Therapy Treatment (or Virtual Coaching)
$350/55 minutes
Home Office, Performance Gaines or Virtual Coaching

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Each treatment session has an assessment component, establishing the current state of joint function and tissue capacity (point A). This portion of the session allows for me, the practitioner, to get quantifiable and real-time feedback and creates an opportunity to educate the client as to where we will constrain our treatment in time and over the coming weeks, acting as a roadmap for the client’s goal with regards to joint workspace and connective tissue qualities - point B.

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Assessment & Education

Virtual or In-Person
$350/55 minutes
Home Office or Performance Gaines

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Single sessions are typically for individuals who just want a baseline assessment, and or choose to see me less frequently because they have their own training program or utilize one of our other online programs

The purpose of the assessment is to establish point A and develop an optimal roadmap toward establishing point B, which are client goals. Given the information from the assessment and the client’s goals, we can create a roadmap that will save time, optimize effort, and maximize results.

Based on the assessment, other client options may include, purchasing an online program from ACCES, purchasing the individualized program option based on the client’s needs, or manual therapy sessions. See online products

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Assessment + Programming

4-6 Weeks of Individualized Programming
$499/55 minutes
An individualized training program designed by Brian Fox

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A virtual or in-person assessment is needed and required in order to establish a client’s goals and needs while also initiating a client/coach relationship. Based on this information, a training program will be specifically programmed and tailored to the client's goals. Most training blocks will range from 4 to 6 weeks. This plan may be the client’s training for the foreseeable weeks until another assessment is recommended.

Assessment 60-90 minutes
Review of training positions
A written program along with links to training videos to help ensure successful training

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Virtual Internal Strength Training Platform

Learn to strength train at the joint and connective tissue levels with on-demand video courses.

UPPER BODY

ON-DEMAND COURSES

You shouldn't have to wait for something to hurt before realizing it needs work. Our upper body programs are intended to improve tissue quality, expand range of motion, and increase strength.

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LOWER BODY

ON-DEMAND COURSES

Multifaceted training effects that improve hip joint and knee function by increasing: joint workspace, connective tissue architecture, connective tissue load bearing capacity and muscle fiber recruitment and work capacity.

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SPINE HEALTH

ON-DEMAND COURSES

The Spine Health Program enables the user with the keys to unlocking one's potential for a long lasting healthier spine.

Our 12-week program improves the quality of overall spine mobility.

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weekly series

ON-DEMAND COURSES

Train with John and Brian on a weekly basis with the specific intent to work the hip, shoulder and spine at an optimal level with the cumulative effects being to: increase capacity to decrease the chance of injury, optimize joint function and live pain free.

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Brian FOx

Get to Know ME

Brian is a Manual Therapist and Strength Coach who has been in the health and fitness industry for over 20 years. He holds a BS in Exercise Sciences from Sacramento State University and is a national and state-certified massage therapist who specializes in the Functional Range Release System, on top of being an assistant instructor for the Functional Range System. Brian is a sought-after practitioner, working with general populations and professional athletes to manage joint and tissue dysfunction with the intent to increase performance and maintain a healthy lifestyle. Brian practices manual therapy out of the mid-peninsula Bay Area and is also co-owner of A.C.C.E.S.™, a virtual internal strength training platform. Brian is a participant and presenter for the Stanford Integrative Medicine Group where he presents on various musculoskeletal topics as another means of healthcare, and Fellows shadow his treatments where they discuss client cases and findings.